Physiotherapy is a healthcare profession that involves

the assessment and treatment of physical conditions and injuries. It aims to promote, maintain, or restore physical function and mobility.

Physiotherapy is beneficial for a wide range of conditions, including musculoskeletal injuries, post-surgical rehabilitation, neurological disorders, sports injuries, and chronic pain. It is also helpful for preventive care and improving overall physical well-being.

Physiotherapy works by employing a variety of techniques, including manual therapy, exercise prescription, therapeutic modalities, patient education and rehabilitation.

In many places, you can see a physiotherapist without a doctor's referral. However, some insurance plans or healthcare systems may require a referral for coverage. It's best to check with your healthcare provider or insurance company for specific requirements.

I encourage patients to book a 45 minute initial consult for a full assessment, and then 30 minute follow up appointments. However a 45 minute or 60 minute appointment can be booked if necessary.

Yes, physiotherapy can play a role in injury prevention by assessing and addressing movement patterns, muscle imbalances, and other factors that may contribute to the risk of injury. Physiotherapists can provide exercise programs and advice on maintaining a healthy lifestyle.