Osgood-Schlatter Disease (OSD) is a common cause of knee pain in growing adolescents, particularly those involved in sports that require frequent running, jumping, or rapid changes in direction.

Pain management is a key aspect of injury recovery and rehabilitation, and two of the most commonly used methods are heat and ice therapy.

If you have an injury, chronic pain, or movement limitation, you may have experience with both physiotherapists and exercise physiologists.

Back Pain in Desk Workers - Back pain is a very common issue among desk workers, often stemming from prolonged sitting and poor ergonomics.

Physiotherapy, also known as physical therapy, is a vital healthcare profession that focuses on enhancing and restoring functional...

Physiotherapy plays a crucial role in the rehabilitation process, pain management, and overall health and wellness.

Physical therapy is often prescribed and reccommended by your GP to treat various injuries and chronic conditions.

Iliotibial Band Syndrome (ITBS), sounds sinister, but is a common injury affecting runners and cyclists.