Physiotherapy Techniques in Aged Care. Several physiotherapy techniques are particularly beneficial for older adults: Strength and Resistance Training: Helps maintain muscle mass and prevent frailty. Manual Therapy: Hands-on techniques to improve joint mobility and reduce stiffness. Gait and Posture Training: Enhances walking patterns and posture to prevent falls. Hydrotherapy: Water-based exercises that provide low-impact options. Education and Lifestyle Advice: Guid

Osgood-Schlatter Disease (OSD) is a common cause of knee pain in growing adolescents, particularly those involved in sports that require frequent running, jumping, or rapid changes in direction.

If you have an injury, chronic pain, or movement limitation, you may have experience with both physiotherapists and exercise physiologists.

Costochondritis often causes localised chest pain that can mimic heart pain or a heart attack, it is typically non-cardiac in origin.

Back Pain in Desk Workers - Back pain is a very common issue among desk workers, often stemming from prolonged sitting and poor ergonomics.

Physiotherapy, also known as physical therapy, is a vital healthcare profession that focuses on enhancing and restoring functional...

Physical therapy is often prescribed and reccommended by your GP to treat various injuries and chronic conditions.